What Are Spirulina Side Effects?

Side Effects of spirulina applications range fromsweating, caused by the body tries to write with a
gastrointestinal problems such as serioushigh content of protein in the annex. Prague, and
complications of influenza, that there are problemsconstipation can be solved by applying an additional 2
with health. Information from controlled clinical trials inliters (1 liter) of water with the addition. The
this application is incomplete, and side effects ofdiscomfort caused by acid in Spirulina, but it is a
spirulina can be annoying for the best and worst,symptom decreases with time.
dangerous. Spirulina species of blue-green algae, isMore interesting side effects caused by the
sold as a dietary supplement. Usually ships in flakes,blue-green algae spirulina, rich in wildlife, or poorly
powder or tablets. Due to the high nutritional value,controlled conditions. Wild spirulina may contain
Spirulina is often shown as an excellent opportunitybacteria, animal wastes, which can lead to severe
not the body, but also diseases such as cancer, HIV,diarrhea or vomiting. Microcystins, toxins, such that
herpes, allergies.the production of algae can accumulate in the liver
Spirulina is the maximum dose of 50 grams per day,and can lead to liver damage or failure.
although most of the packages at a much lowerAlgae absorb heavy metals from the environment,
dose is recommended daily 7:59 pm. Spirulina-releasewhich can lead to headaches, joint pain,
tablets and, as a rule, once a day. Spirulina flakes, andgastro-intestinal tract and organs if swallowed.
dust can not be used as a spice in foods, beverages,Because of these potential side effects of
and add fruits and vegetables, increasing theirsupplements of spirulina health of blue-green algae
nutritional value. You also can do a lot with water andshould buy only from manufacturers that algae
apply on your face as a mask for processing.grown in clean water and food testing, water and
Even at lower doses can be common side effectsregular accumulation of toxic substances and heavy
include spirulina, fever, sweating, thirst, locks andmetals.
gastrointestinal symptoms. Temperature and