More Stress Free Time

>each person needs to do and who’s going to
Most of us moms have little to no downtime. So anydo what and when. Share the chores. Pay the kids a
time for us that we manage to eek out of the dayfew dollars to pick up the toys or something
or week is very precious. Here are 15 tips on how“extra.”
you can find more personal time and still manage to9. Write or journal in your quiet time. Schedule down
get to the important things like having fun with yourtime. I keep a pad and pencil by the bed because
children.many of my best ideas come during rest.
1. Start de-stressing on Friday night: Take a walk10. Take mini trips: a day at the zoo, sea world, trip
around the neighborhood with kids, husband, friend,to the mountains, and a day at the beach. These mini
neighbor, boyfriend etc.or take a hot soak in the tubgetaways help our general well-being and mental
with a good book, magazine and scented candle.health.
2. Get errands done during the week so you have11. Have personal time: get a massage on the
more time to play with the family on the weekends.weekend, spa manicure/pedicure, stroll into a favorite
Go to the park, swim, bike ride, or play basketball.bookstore or boutique, have a leisure coffee or tea.
What matters is do what your kids consider to beThe office supply store with all the colored papers
fun. They will remember your playing with them, notand pens is a favorite for me.
that you cleaned the house.12. During waiting times: take a walk, do bills, read a
3. Let the dusting go. In the grand scheme of thingsmagazine, zip open the mail, keep a file of “need
it’s not that important. After seeing a recentto read.” When my son takes a class, most of the
version of a weekly house cleaning show, my houseparents are sitting and waiting. I take walks around
is PERFECT in comparison!! I no longer need to feelthe block several times for exercise.
any guilt and neither do you. Family and friends are13. Share sleeping-in time: you do it on Saturday and
more important.your spouse sleeps in on Sunday if you have young
4. Shop late at night after the kids have gone to bedchildren.
and spouse or other adult is there to watch. If14. Take your child and a friends’ child to their
you’re an early morning person, shop beforeevening class one week and then their parent does it
everyone wakes up.the next week.
5. Trade off with a friend to watch each other kids15. Take turns with your spouse reading to your child,
for an evening so you and your spouse can go outhelping with homework or putting them to bed.We
together and have an adult night.can’t do it all, all by ourselves, so why try?
6. Get the babysitter to do something extra (putYou’ll go nuts and then your kids will go nuts.
away the dishes, wash a load of laundry, dust theGet help from whomever you can rope, grab,
living room) for a few extra dollars.coerce, solicit, bribe, pay, or plead with to help you
7. Take advantage of free delivery from many localout. Even single friends are sometimes happy to play
shops and services. More and more large groceryfor a day with your kids and give you a break. That
stores are offering shop on-line and delivery services.can be the “gift” they can give you next time
8. Plan the weekend ahead of the weekend. Whatthey ask, “What would you like?