Hepatitis Part VI - How to Prevent Hepatitis With Nutrition

As we mentioned in previous articles, hepatitis isviruses and bad bacteria before they can cause any
characterized by the destruction of a number of liverdamage to the body including liver, while relaxing
cells and the presence of inflammatory cells in theblood vessels.
liver tissue caused by excessive alcohol drinking,5. Peppermint
disorders of the gall bladder or pancreas, medicationPeppermint is a stimulant that helps to relieve
side effects, and infections. Beside foods, nutritiondigestive disturbances caused by chronic hepatitis by
also plays an important role in preventing and treatingstimulating the release of bile.
hepatitis.6. Honey
1. Cranberry juiceHoney provides the energy needed by the body for
Study shows that cranberry juice can be used asblood formation and blood cleansing. It also increases
alternative antibody in helping our immune systemthe liver's glycogen through the increase of blood
fight off the hepatitis virus before it can do damageglucose, helping the liver to function properly and
to the liver.fight against hepatitis virus.
2. Lemon juice7. Royal jelly
Lemon juice contains high amounts of vitamin C thatRoyal jelly contains protein, vitamins B, C, E, niacin
helps to fight against free radical build up in our bodyand pantothenic acid that helps to strengthen our
as well as detoxifying liver cells damaged by hepatitisimmune system, protecting our body against any
viruses to regenerate, forming new liver cells.viruses including the hepatitis virus as well as cleansing
3. Apple cider vinegartoxic deposits in the body.
Apple cider vinegar contains malic acid and acetic acid8. Green tea
and it is effective against most viral diseases includingGreen tea contains the highest concentration of
Hepatitis virus.powerful antioxidants called polyphenols that
4. Olive leafscavenge free radicals. It also seems to protect the
Olive leaf helps to improve immune system andliver from the damaging effects of toxic substances
contains achemical oleuropein which converts tosuch as alcohol.
elenolic acid in the body. The oleuropein targetsI hope this information will help.